Free bag of GEEK CORE protein with your first order, and a money-back guarantee

GEEK Performance Breakfast

A whole-food breakfast you eat, not drink. Delivered frozen, ready when you are.

High protein

High fibre

Zero junk

Start from £9.50 per meal

Free CORE protein with your first order
A full bag worth £39.99. Plus our money-back guarantee.

Liquid fuels. Whole food feeds.

Breakfast shouldn't be a compromise

Most "healthy" breakfasts are shakes, bars or cereal: quick, but processed and forgettable. Skipping it altogether isn't much better.

Super Nutty is a proper breakfast made from whole food: berries, nuts, seeds, cacao and olive oil, with plant protein built in. You eat it with a spoon, straight from the tray.

Tastes great

Plant-based

Zero prep

Metabolically Balanced

Protein, fibre and healthy fats together in every breakfast, with carbohydrate coming from whole fruit.

Nutrient Dense

Wild blueberries, cherries, pomegranate, macadamias, walnuts, chia, flax, flavanol-rich cacao and high-polyphenol olive oil.

Zero Junk

No fillers. No artificial sweeteners or additives. No "natural flavourings".

Made in small batches and frozen to keep it fresh.

Every ingredient earns its place

This is an ingredient list we actually want you to read.

Organic wild blueberries

Organic strawberries and cherries

Organic pomegranate juice

Bio-fermented pea protein

Organic hemp protein

Organic macadamias and walnuts

Organic chia and flaxseed

Single-source Ghanaian cacao and organic cacao nibs

High-polyphenol extra virgin olive oil

Ceylon cinnamon and konjac fibre

Ginger, peppermint, papaya and fennel

Black pepper extract

Protein contributes to the growth and maintenance of muscle mass.

See our independent lab test certificates

How it works

Keep them in the freezer

Breakfasts arrive frozen and keep for three months.

Move one to the fridge

Take tomorrow's breakfast out the night before.

Open and eat

No cooking, no blender, no washing up. At home, at your desk or on the move.

Size it to your appetite

Same ingredients, same price. Pick the size that suits your day.

475 kcal

Lighter appetite

For lighter appetites, or if you're watching your intake.

Typical values
Per 100 gPer serving (317 g)% RI*
Energy622 kJ
150 kcal		1,973 kJ
475 kcal		24%
Fat9.3 g30 g42%
of which saturates1.5 g4.9 g24%
Carbohydrate6.3 g20 g8%
of which sugars4.7 g15 g17%
Fibre4.8 g15 g–
Protein7.6 g24 g48%
Salt0.14 g0.45 g8%

650 kcal

Full appetite

A full meal for active days, training and long mornings.

Typical values
Per 100 gPer serving (414 g)% RI*
Energy654 kJ
157 kcal		2,706 kJ
651 kcal		33%
Fat10.0 g42 g59%
of which saturates1.6 g6.5 g33%
Carbohydrate6.1 g25 g10%
of which sugars4.4 g18 g20%
Fibre4.9 g20 g–
Protein8.2 g34 g68%
Salt0.16 g0.64 g11%

*Reference intake of an average adult (8,400 kJ / 2,000 kcal).

Full ingredients and allergens

650 kcal ingredients: Filtered water, organic cold pressed pomegranate juice (18%), bio-fermented pea protein, organic wild blueberries (6%), organic blueberries (6%), organic strawberries (6%), organic macadamia nuts (6%), organic chia seed, organic cherries (4%), single source Ghanaian cacao, organic walnuts (2%), cold pressed high polyphenol extra virgin olive oil, organic raw cacao nibs, organic flaxseed, organic sunflower lecithin, organic hemp protein, organic Ceylon cinnamon, konjac fibre, grey sea salt, monk fruit extract, ginger extract, peppermint leaf, papaya extract, fennel seed, black pepper extract.

475 kcal ingredients: Filtered water, organic cold pressed pomegranate juice (16%), organic wild blueberries (8%), organic blueberries (8%), organic strawberries (8%), bio-fermented pea protein, organic macadamia nuts (5%), organic cherries (5%), organic chia seed, single source Ghanaian cacao, organic walnuts (2%), cold pressed high polyphenol extra virgin olive oil, organic raw cacao nibs, organic flaxseed, organic sunflower lecithin, organic hemp protein, organic Ceylon cinnamon, konjac fibre, grey sea salt, monk fruit extract, ginger extract, peppermint leaf, papaya extract, fennel seed, black pepper extract.

Allergens: for allergens, see ingredients in bold. Contains tree nuts (macadamia, walnut).

Choose your programme

Save up to 32% when you commit four weeks at a time. Pause or cancel anytime.

Choose your appetite

Week by week

7 breakfasts every week, cancel anytime
£14 a breakfast
£98 weekly, free delivery
+ Free CORE protein, first order (£39.99)

Weekday Programme

5 breakfasts a week, 20 every 4 weeks
£14 £9.95 a breakfast
£199 every 4 weeks, free delivery
Save 28%
+ Free CORE protein, first order (£39.99)
Recommended

Daily Programme

7 breakfasts a week, 28 every 4 weeks
£14 £9.50 a breakfast
£266 every 4 weeks, free delivery
Save 32%
+ Free CORE protein, first order (£39.99)

Free with your first order: GEEK CORE protein

A full bag of our plant-based chocolate protein blend, worth £39.99, whichever option you choose. First order only, one per customer.

Secure checkout. Pause or cancel subscriptions anytime.

Love your first delivery or get your money back

If Super Nutty isn't for you, email us within 14 days of your first delivery for a full refund. No returns, no hassle, and keep the free CORE Protein.

What customers say

Why we made it

I wanted a breakfast that worked as hard as I do: real food, properly nutritious, and ready without any effort. I couldn't find one that didn't rely on powders, sweeteners or shortcuts, so we made our own.

Every batch is made in our kitchen from ingredients we've chosen and tested, then frozen to lock in freshness. No preservatives needed.

Tim, founder, GEEKfood

Questions

What does it taste like?

Rich cacao and nuts with bright berry and pomegranate notes. Lightly sweet from the fruit. Eat it as it is, or add a splash of milk or a spoon of yoghurt.

How much freezer space do I need?

Each breakfast comes in a tray about the size of a small takeaway container. If space is tight, tick the two-batch option and we'll send half your programme every two weeks, at the same price. You're still billed once every four weeks.

How long does it keep?

Three months in the freezer. Once defrosted, keep it in the fridge and eat within two days.

When will it arrive?

UK next-day delivery, frozen in an insulated box.

Do I have to commit?

No. Week by week runs a week at a time and you can cancel after your first delivery. The four-week programmes save you 30%, and you can pause or cancel those too.

Can I pause or cancel?

Yes. Manage your programme from your account, and pause, skip or cancel anytime.

Which size should I choose?

The 650 kcal size is a full meal for active days. The 475 kcal size suits smaller appetites or if you're managing your intake. Both are the same price, and you can switch sizes at any time.

I eat less than I used to, for example on a GLP-1 medication. Is it suitable?

Super Nutty is a food, not a treatment. When you're eating less, it matters more that each meal is a good one, and Super Nutty is nutrient dense and easy to eat. If you're under medical supervision, check with your doctor about your diet.

How do I know the ingredients are good quality?

We independently lab test our key ingredients: the high-polyphenol olive oil (polyphenol content and heavy metals), the single-source cacao (flavanol content and heavy metals) and the CORE protein (heavy metals). The certificates are on our lab tests page.

What are the allergens?

Contains tree nuts (macadamia, walnut). The full ingredient list is under the nutrition tables.

Start tomorrow fed and focused

Free CORE protein with your first order. Money-back guarantee.

Choose your programme